If you aren't sure that paying for a gym membership is the best route, turn your home or garage into a gym with home gym mirrors and garage gym mirrors. It turns out that with a little space and some well-placed mirrors and exercise equipment, you can turn a basement, or even part of a room into your private oasis of self-improvement. Exercise has a lot of benefits, not the least of which is improving circulation, burning off fat, improving your heart health, keeping bone and muscle mass up, and even keeping your brain in top shape. In addition, the old "runner's high" is a great feeling to begin any day or end any day with.
Where To Place Your Gym Wall Mirror
Finding the perfect spot for your gym wall mirror is easy. You need to plan for adequate space for your exercise routine. First, decide on what part of your house is most appropriate for your home gym..Many people choose the basement or an area of your garage. Basements are great for home gyms, especially in the summer, as they tend to stay cooler than garages. If you live in a duplex, apartment, or condominium you may wish to divide up a large space like your living or your master bedroom using dividers. If you have a spare room, great, but if not you can simply make a space within a space.
Second, decide how much of the area you can allocate to exercise equipment, a bench you use for lifting weights, and perhaps a treadmill or a rowing machine. Or think outside the box: yoga mats, candles, and a balance ball for a home yoga studio; or add in a barre for a home dance studio. Third, measure the space you'll be putting your mirrors up in.